Counselling

At Live Well Counselling, we provide compassionate, evidence-based therapy tailored to each individual’s unique needs. Our team of highly qualified clinicians are dedicated to supporting clients through life’s challenges, helping them achieve emotional well-being and personal growth.

Our Areas of Expertise Include:

Counselling Services

Trauma & PTSD

Specialising in trauma-informed therapies, including EMDR and Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), we help individuals process and heal from traumatic experiences.

Grief & Loss

Offering empathetic support to navigate the complexities of grief, loss, and life transitions.

Anxiety & Depression

Utilising Cognitive Behavioural Therapy (CBT) and other evidence-based approaches to manage anxiety, depression, and mood disorders.

Workplace Resilience & Stress Management

Assisting professionals in developing resilience, managing stress, and achieving a healthier work-life balance.

Couples & Family Counselling

Fostering stronger relationships through communication skills, conflict resolution, and relationship-building techniques.

Our counselling services are designed to create a safe and non-judgmental space where you can explore your concerns, build coping skills, and move towards a more fulfilling life. Whether you’re facing personal challenges, relationship difficulties, or workplace stress, our dedicated team is here to guide you every step of the way.