Counselling

At Live Well Counselling, we provide compassionate, evidence-based therapy tailored to each individual’s unique needs. Our team of highly qualified clinicians are dedicated to supporting clients through life’s challenges, helping them achieve emotional well-being and personal growth.

Our Areas of Expertise Include:

Counselling Services

Trauma & PTSD

Specialising in trauma-informed therapies, including EMDR and Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), we help individuals process and heal from traumatic experiences.

Grief & Loss

Offering empathetic support to navigate the complexities of grief, loss, and life transitions.

Anxiety & Depression

Utilising Cognitive Behavioural Therapy (CBT) and other evidence-based approaches to manage anxiety, depression, and mood disorders.

Workplace Resilience & Stress Management

Assisting professionals in developing resilience, managing stress, and achieving a healthier work-life balance.

Couples & Family Counselling

Fostering stronger relationships through communication skills, conflict resolution, and relationship-building techniques.

Our counselling services are designed to create a safe and non-judgmental space where you can explore your concerns, build coping skills, and move towards a more fulfilling life. Whether you’re facing personal challenges, relationship difficulties, or workplace stress, our dedicated team is here to guide you every step of the way.

"People who are aware that they control their emotional and behavioural destinies have a far greater chance of experiencing more joy, less misery, and a healthy stability, even when coping with hardships". Albert Ellis

Emergency Support

If you are experiencing a mental health emergency or are in need of immediate support, please contact one of the following free crisis support services:

For an immediate response from police or ambulance, phone 000.

Mental Health Triage

(24/7 crisis support & referral service). Phone 13 14 65.

Lifeline

(24/7 mental health support). Phone 13 11 14 or text 0477 131 114 or visit https://www.lifeline.org.au/chat

Suicide Call Back Service

Phone and online counselling for people at risk of suicide or those bereaved by suicide. Phone 1300 659 467.

ATAPS Suicide Support Line

Phone 1800 859 585.

1800RESPECT

Telephone and online crisis and trauma counselling service to assist people experiencing the effects of sexual assault, domestic or family violence. Phone 1800 737 732.

Beyond Blue Support Service

Telephone, online and email counselling for people going through a tough time. Phone 1300 224 636.

Headspace

Internet chat, email or phone support for young people (12-25yrs) with a broad range of issues. Phone 1800 650 890.

Men’s helpline

Forums, information, referral service and telephone, online and video counselling for men. Phone 1300 789 978.

Urgent Mental Health Care Centre (call or present)

Open 24 hours a day, 7 days a week.

215 Grenfell Street, Adelaide.

Phone (08) 8448 9100 or visit their website at https://umhcc.org.au/