In a safe and confidential setting, clients engage in one-on-one sessions tailored to their unique needs and therapeutic goals. Our Art Therapist uses a variety of artistic techniques, such as drawing, painting, and sculpture, to help clients express feelings that may be difficult to verbalise. This creative process supports emotional healing, fosters self-awareness, and empowers clients to navigate life’s challenges with greater resilience.

Our group sessions provide a collaborative environment where participants can connect with others facing similar challenges. Guided by our skilled Art Therapist, these sessions encourage creative expression, build a sense of community, and promote emotional well-being. Group Art Therapy is particularly effective in enhancing communication skills, reducing isolation, and fostering a sense of belonging.

Live Well Counselling is also available to partner with organisations to facilitate or co-facilitate Art Therapy group programs on-site at their premises. These customised programs are designed to meet the specific needs of your clients and/or organisation, whether it’s to enhance team dynamics, address workplace stress, or promote overall well-being.