The ability of individuals and teams to withstand stressors is a prerequisite for sporting excellence.  There are a variety of factors, including personal resources, psychosocial processes and sociocultural influences that contribute to how individuals and teams positively adapt to adversity.

Building self-confidence and developing resilience enables each player to perform at their best in the team in the pursuit of optimal sport performance.

Angela works individually with athletes and with groups in the following pivotal areas which contribute to team resilience:

» Transformational leadership
» Shared team leadership
» Team learning
» Social identity
» Positive emotions

To achieve success at the highest levels of elite sport, the cultivation of team resilience processes are pivotal along the pathway to sporting excellence.  For further information regarding resilience for sports teams please contact angela@livewellcounselling.com.au

Player health and wellbeing are an important component of resilience in sport. Live Well are able to arrange targeted workshops through their affiliations with internationally recognised StopConcussions (Canada & USA).

StopConcussions is a concussion / neurotrauma educational and awareness platform for all sports, to address concussions in sports. It is an educational portal that players, parents, coaches, and officials can visit to seek information regarding concussions, with the goal of becoming more aware and ultimately safer individuals in their respective sports. StopConcussions.com has sport specific programs to help change the mindset of the sport, not the game.

If you are interested in learning more about concussion management and player wellbeing more information can be found at: www.stopconcussions.com